This course is designed to help give a basic understanding of the importance of the posterior chain. We will give simple explanations, in video format, with simple to follow techniques to help get yourselves and your loved ones out of pain. Through basic corrective strength training protocols and easy to follow deep tissue massage techniques you'll be well on your way to a healthier, stronger life with less pain.

Course Curriculum

  Kastl Muscle Therapy course on how to treat shoulder, low back and knee pain with corrective exercise and deep massage techniques
Available in days
days after you enroll

Hi, I’m Bryan Kastl


Hello. I'm a skilled Massage Therapist and fitness coach with 27 years experience. I specialize in injury specific, therapeutic deep tissue and trigger point massage with the intention of relieving muscular pain and dysfunction. I enjoy working with clients who want to overcome on-going muscular pain and soreness in order to live happier, healthier lives. I have had great success helping clients who are dealing with pain, headaches, and postural dysfunction. I committed to sharing my knowledge and resources and often give corrective exercises and fitness programming to support clients in meeting their goals of well-being. (http://kastlmuscletherapy.com/onlinecoaching). I also publish ebooks on Amazon Kindle on health and wellness related subjects.

CERTIFICATIONS: Hayward State Personal Training, CrossFit Level 1, CrossFit Olympic Weightlifting, CrossFit Gymnastics, CrossFit Mobility, CrossFit Strongman, American Institute of Massage Therapy, Anatomy Trains- In Training

 

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Doing bodywork at Mark Bells Super Training Gym in Sac. Ca.
Doing bodywork at Mark Bells Super Training Gym in Sac. Ca.


Deadlifting at Hercules Crossfit in Hercules Ca. (owned it for 10 years)

My wife and best friend Lesha Kastl doing bodywork at Mark Bells Super Training Gym in Sac. Ca.