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HOW TO FIX SHOULDER, BACK AND KNEE PAIN !!!
Kastl Muscle Therapy course on how to treat shoulder, low back and knee pain with corrective exercise and deep massage techniques
Introduction (4:04)
KMT Shouler Pain Explained (6:41)
KMT Corrective Exercise For Shoulder Pain/Upper Back Tightness (12:43)
KMT Deep Tissue Techniques For Shoulder Pain And Tightness (12:21)
KMT Low Back Pain Explained (7:04)
KMT Corrective Exercise For Low Back Pain (12:44)
KMT Deep Tissue Massage Techniques For Low Back Pain (11:41)
KMT Knee pain/tightness explained (4:09)
KMT Corrective Exercises For Knee Pain (15:49)
KMT Deep Tissue Techniques For Knee Pain/Tightness (11:31)
KMT Putting together strength programming for pain (10:41)
KMT Deep Tissue Massage Techniques For Low Back Pain
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